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Well-being & PD

How can creativity support wellbeing and self-awareness?

Wellbeing Creative and Critical Thinking Problem Solving Visual Arts

Developing Personal Agency Encouraging Self-Expression Enhancing Emotional Literacy Supporting Abstract and Conceptual Exploration Visual and Creative Literacy

The arts Socialise

From Head to Toe is a creative wellbeing program that blends visual art with personal reflection to foster mindfulness, self-expression and connection among school staff. Each session focuses on different aspects of the body as symbols of strength, balance and identity, offering a holistic approach to personal and professional growth

What’s Included in Your Team’s Wellbeing Journey?

Session Structure: School can choose from 1 session up to 8 sessions, each delving into a specific body part as a source of inspiration, exploring its physical, emotional and cognitive significance

Artistic Exploration: Through guided artistic activities, staff members engage in hands-on experiences that promote self-expression and creativity

Personal Reflection: Each session encourages deeper awareness of emotions, development of problem-solving skills and enhancement of overall wellbeing in an engaging and supportive setting

Learning outcomes:
Staff Wellbeing, Mindfulness, Emotional Intelligence, Creative Expression

Aus: Victorian curriculum:

Accredited PD Hours: Participation can contribute to required professional development hours, aligning with educational standards

Leadership Skills: Sessions promote self-reflection and empathy, essential components of effective leadership

Mental Wellbeing Strategies: The program equips staff with techniques to manage stress and maintain a healthy work-life balance

Age:

Adults

Group size:

20-250

Price:

From $40 + GST per person for a half-day session

Location:

Dya Studio (Port Melbourne) / Or your location